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10+
years of experience
Dr Trishala Chopra

Dr Trishala's passion for health promotion rose when she saw young people succumbing to reversible lifestyle disorders which led her on the path of becoming a holistic therapist. Her passion for health promotion and prevention of disease developed after seeing young people succumbing to basic lifestyle disorders, which led her on the path of becoming a holistic doctor. Frustrated by the lack of education at school around nutrition and lifestyle in the management of conditions, like Diabetes, PCOS, Cardiovascular diseases, Sleep disorders, Gut Health and obesity, Trishala decided to educate herself on these topics with the hope of extending this support to her future patients.

And so, The Health Medic was born. Over the years, Dr Trishala has been working with many patients and has helped more than 10000+ people get rid of different problems and worked with them on better ways of living.

Dr Trishala Chopra has touched upon many lives in her decade-long experience in helping them understand and reverse their lifestyle diseases. Being a holistic doctor & alternative therapist, Dr Trishala believes food is medicine so that the body doesn't repair unhealthily or find temporary fixes but heals in a natural process. Since food is core to her advice, Dr Trishala co-founded Beyond Bread by Uchita x Trishala - a boutique bakery and meal company that brings taste with nutrition to your plate.

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Pick a Course to get started
Type 1 Diabetes Lifestyle Management
Type 1 Diabetes Lifestyle Management
₹ 4000

₹ 4000
Improve Your Gut Health
Improve Your Gut Health
₹ 4500

₹ 4500
Hormonal Health : Holistic Lifestyle approach
Hormonal Health : Holistic Lifestyle approach
₹ 3500

₹ 3500
About The Healthmedic
About The Healthmedic
About The Healthmedic
Founded
The Health Medic story begins back in 2015. As a recent graduate of Health Sciences, Dr Trishala dreamed about The Health Medic in a bid to bridge the gap between conventional medicine and the latest research in nutrition and lifestyle.
About The Healthmedic
Purpose
Our aim is to provide healthcare that takes a comprehensive approach to physical, mental, emotional, and spiritual health and to help individuals become the healthiest and fittest version of themselves. We Promote living life to the fullest by optimizing an individual's well-being.
About The Healthmedic
Our Story
In 2015, Dr Trishala, a Health Sciences graduate, envisioned The Health Medic to bridge the gap between conventional medicine and nutrition and lifestyle research. This gap inspired her to start The Health Medic in 2023 to address the fundamental errors.
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